One of the positives to come out of the covid lockdown has been the ability for some of our brides to be to slow down, take some time for self-love, and focus on becoming the best version of themselves for their wedding day.
As the first article in our ‘Wedding Wellness’ series for our Helen on Weddings (HOW) blog, we spoke to one of the best in the business, expert beauty therapist Jocelyn Petroni to get her advice for making your skin and nails wedding-ready. Jocelyn herself was a Helen Rodrigues bride not long ago so we’ve included some of her own personal beauty tips for the big day to help you out as well.
How to get your skin wedding ready?
Regardless of the bridal look you are going for, glowing skin is a secret weapon to not only look your best on your special day but to creating long-lasting memories captured in photos, videos, and social media.
‘Wedding-ready’ skin takes time and effort, a journey that should start 12 months out from the big day. I always suggest to clients to keep a skincare journal throughout this time and build up a programme of activity to deliver optimal results. At the time, seek the support of a qualified skin expert who can understand your individual needs and develop a rigorous programme to achieve your goals. This should involve an external and internal plan.
Externally, develop a routine of in-salon and at-home maintenance, supported by a tailored assortment of quality skin care products designed to achieve your goal. Amplify active ingredients in your products and regularly use machinery and massage through in-salon treatments like facial peels, Omnilux sessions, and microdermabrasion. Omnilux plumps out your fine lines and leaves skin super hydrated, while microdermabrasion is an excellent way to slough away dry and dead skin debris that can build up on the skin. Vitamin A peels leave the skin dewy and glowing, whilst also targeting pigmentation. The options available are varied and complex, suitable for targeted needs, so it is best to be guided by a skincare expert.
Internally, eating a diverse diet that includes whole foods and minimally processed foods will deliver a glowing complexion. Feeding the skin from the inside out is also essential, so look for ingestible supplements to support the skin internally. Water goes without saying, drink at least two litres a day to keep hydration in the skin at an optimal level. Our skin condition is in part a reflection of our inner wellbeing. By exercising and meditating daily, it sets the tone for your attitude and approach for the day and lowers your stress levels. The knock-on effect is lower cortisol levels, which means a glowing complexion - you rest better, eat better and generally have a more positive outlook on life. Sleep is also so important to delivering great-looking, repaired skin. Beauty sleep is not a myth but actually essential for the skin to repair, detoxify and synthesize collagen. Be really conscious of achieving adequate sleep, 6-8 hours, every night in the last month leading up to the wedding.
Plan to have a facial one week out from the big day and the night before using an energizing face mask with Vitamin A to stimulate the blood flow and oxygen in the skin to ensure you wake up looking well-rested.